Parenting
Give Siblings a Job
Sibling bonding does not have to mean forced sweetness. Try giving kids shared missions that build connection without making you the family cruise director.
Tag: Screen Time
8 articles
Children's Vision Health & Myopia Prevention
Squinting Isn't a Personality Trait
Myopia rates in kids are climbing fast — and the two biggest environmental drivers are exactly what you'd expect: too much close-up screen time and not enough outdoor light. Here's what the research says, and what actually helps.
Video Games, Gaming & Children
What the Video Game Panic Gets Wrong
Gaming isn't simply rotting kids' brains or a misunderstood creative gift. The research sits in a more complicated middle — and that's exactly where parents need to be too.
The Couple Relationship & Partnership Through Parenthood
Don't Let Parenthood Turn You Into Roommates
The slow drift from partners to logistics-coordinators is one of parenthood's quietest casualties. Here's what keeps couples genuinely connected through the chaos — and what quietly erodes it.
Parental Technoference & Family Tech Habits
It's Not Their Screen Time We Should Worry About
We obsess over children's screen time. But the research suggests the device in the adult's hand matters just as much. Here's what the evidence on parental technoference actually shows — and what to do about it.
Behavior
The Screen Time Guilt Nobody Talks About: When You're Parenting a Kid Who's Different
Screen time guilt hits differently when your child has ADHD, sensory needs, or a brain that just doesn't follow the rules. Here's what the research actually says -- and why you deserve some grace.
Behavior
You're Telling Your Teen to Put Down Their Phone. While You're on Your Phone. We Need to Talk.
The research on teen social media and depression is genuinely scary -- but so is the moment your kid catches you doomscrolling while lecturing them about doomscrolling. Here's how to parent screens without losing your mind (or your credibility).
Development
What Screen Time Actually Displaces: The Science Behind the AAP's Updated Guidelines
The AAP's updated screen time guidelines have moved away from counting minutes. The research on sleep, movement, and shared reading tells us what actually matters — and what to pay attention to instead.