Relationships
Your Illness Needs a Social Plan
Chronic illness shrinks social life fast. Build a practical social plan with low-energy scripts, weak ties, listening, and community support.
2 articles
Chronic illness shrinks social life fast. Build a practical social plan with low-energy scripts, weak ties, listening, and community support.
Chronic illness doesn't just affect your body — it systematically dismantles your social world. Here's the science behind why that happens, why it's more dangerous than most people realize, and a practical framework for staying connected when your life looks nothing like it used to.
