Thinking Tools
Your Brain Is Terrible at Paperwork
Jordan Kessler reframes journaling from a feelings diary into a cognitive operating system upgrade — and the research explaining why your brain desperately needs somewhere to do its paperwork.
2 articles
Jordan Kessler reframes journaling from a feelings diary into a cognitive operating system upgrade — and the research explaining why your brain desperately needs somewhere to do its paperwork.
Priya Chandran on cognitive reappraisal — the research-backed skill of revising the story your brain tells about what just happened, and why it's nothing like toxic positivity.
