Tag: Procrastination

2 articles

Well-Being

Motivation Won't Save You

Marcus Reeves on why procrastination isn't a time management problem — it's an emotion regulation problem — and what a 2025 RCT with a Cohen's d of 1.09 reveals about how to actually break the avoidance loop for good.

Marcus Reeves·May 7, 2026

Communication

Stop Calling It High Standards

Camille Dubois on why perfectionism isn't a virtue — it's a shame-driven protection strategy with real costs to your productivity, relationships, and peace of mind. The research on procrastination, self-criticism, and what actually breaks the cycle.

Camille Dubois·March 31, 2026